Gut riots : Irritable bowel syndrome!

"My fears and anxiety trigger the riots in my gut " A patient having IBS (Irritable bowel syndrome) was making fun of his errant gut.But he expressed so correctly.The IBS patients often have to witness the riot like situation in their gut with much pain discomfort.Many readers ask queries about treatment and diet in this … Continue reading Gut riots : Irritable bowel syndrome!

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Dystonia needs to be talked !

मनाला चटका लावणारा 'झटका ' !! हा प्रसंग मध्ये मध्ये आठवला कि त्रास होतो. स्वतःचा राग येतो. घरी काहीतरी हळदीकुंकवाचा कार्यक्रम असावा आणि माझ्या च एका नवीनच मैत्री झालेल्या मैत्रिणीला मी तिच्या आई ला घेऊन ये असं खूप वेळा आग्रह केला होता.सगळ्या जमल्या कि आम्ही मुली मुली गप्पा टप्पा मज्जा करायला मोकळ्या असायचो. ती नको … Continue reading Dystonia needs to be talked !

When your Needs overcome your Cravings

"You are what you eat !" may be the most heard, said ,used but less thought and followed phrase by human. In previous three blogs we had seen the various aspects related to menopause . For reference kindly go through the link for those blogs. https://drrupalipanse.wordpress.com/2016/11/26/she-left-herwhen-she-was-more-of-a-girl-than-granny/ https://drrupalipanse.wordpress.com/2016/12/04/she-the-woman-of-substance-she-the-unique/ https://drrupalipanse.wordpress.com/2016/12/23/head-up-gorgeous-figure-it-out/ Ayurveda has strong belief in Aahar Chikitsa … Continue reading When your Needs overcome your Cravings

Head up gorgeous: Figure it out !

Remember the farmer,tiger, grass and goat puzzle? Some puzzles are timeless.They are not forgotten, they are just passed on and cherished endless by many generation. The boat that can carry only two things at a time, the confused farmer and more confused us in our childhood how n whom to carry first so that grass … Continue reading Head up gorgeous: Figure it out !

‘She’ left ‘her’,when she was more of a girl than granny!

An email from a 29 yrs old lady to me , "Dear doctor , i  didn't get my periods from last 13 months . Is it a menopause?" Some of female patients between the age 30 to 35 yrs frequently complain irregular periods,irregular patterns of bleeding ,loss of libido(loss of sexual drive) and complaints like … Continue reading ‘She’ left ‘her’,when she was more of a girl than granny!

5 most common myths that lead people to trouble (3 minutes read)

"Doctor, the inevitable is inevitable, why to worry  today." one of my patients was spiritually vaccinating me in my OPD. I was concerned for his frequent visits for joint pain on and off , as i am treating his mother and am aware of his family  history of Arthritis. "I am young , take regular … Continue reading 5 most common myths that lead people to trouble (3 minutes read)

Shirodhara : A complete meditation of brain

"I cant believe my son can sleep so calm ....... its magic or what." Screaming with happiness my patients mother almost hugged me. 6 yrs old Kartik ,a patient of epilepsy and a bright hyperactive child was showing progress after i introduced Shirodhara along with the medicines. It was a tough job not less than … Continue reading Shirodhara : A complete meditation of brain