Fast: Official leave to feast and rest to stomoch

Dr.Rupali Panse

Let the Fast Begin!

Here fast doesn’t mean complete avoiding eating. Fast means  avoiding some specific food and eating other specific food for one or more days either for health benefit or other custom, faith reason.The fast is considered to be one of the ways to help you go closer to the god while u perform puja or rituals . It has got much importance in many traditions and cultures specially in Asian countries .From ages we are eating the food famous and widely accepted for the fast which pushes stomach to work hard for digestion.Ideally  the fast should enhance the overall health by giving rest to the stomach.But most of the times wrong methods and food chosen  leads to health problems like hyper acidity , flatulence ,head aches and indigestion .

You will be amazed to see the benefits of fast done properly in right intervals . Fast should…

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10 FAQs on ‘incompatible diet’ made me write!!

An again read

Dr.Rupali Panse

Yes I am taking a risk by writing this specific blog . Some people will be mad at me for enlisting their favourite food in the black list. Some people will not believe what they are reading. But most the people who are reading will thank me for the revelation of  the harsh facts  they may not be aware till they read this blog .

I received flood of queries and many requested to elaborate this incompatibility subject in more detail. I am collectively putting all the information in FAQ forms.

Here is the link of the previous blog for reference : https://drrupalipanse.wordpress.com/2016/05/01/be-aware-disaster-chef-busy-in-lab/

1.What is incompatible diet or Virudhhanna?

One or more food items, having opposite natural properties when combined , cooked or processed separately or together in a way to alter and affect the original properties of ingredient and when consumed, is harmful to the body. This type of food, dish or recipe is called as…

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